Heal and Thrive Workshops with Dr Kiki
Unlearning beliefs, patterns, and emotional habits that hold you back, so you can step into growth, authenticity, and balance.
About Me
Unlearn to Become was born from my own journey. I’ve walked through life’s challenges, experienced grief , and yet found freedom. Through personal therapy and tools from my training as a Chartered Psychologist and accredited Psychotherapist of 12 years, I didn’t just survive, I thrived.
As my own wellbeing, self-confidence, and fulfilment grew, I began sharing my experiences and insights and saw a need: women like me want guidance to unlearn limiting patterns and step into their best selves.
The emotional wellness workshops I offer are a safe, practical, and transformative space where I combine professional psychological tools with real-life experience, helping you:
Release what no longer serves you
Build resilience, self-awareness, and confidence
Step into a life of fulfillment and authenticity
Because growth isn’t just learning , it’s unlearning, transformation happens from the inside out.
I look forward to walking alongside you on this journey in our workshops,
Workshops
An Introduction to Childhood Trauma Healing Workshops
Develop an understanding of the impact of childhood trauma on your now adult self and learn steps towards healing your inner self, develop boundaries and foster healthier connections.
Emotional Skills Development
Learn emotional awareness and regulation skills. Identify and understand your emotions, Learn practical regulation strategies tools from CBT and evidence-based psychology. Build resilience and emotional intelligence respond to challenges with calm, clarity, and confidence
